Psychotherapy Services
Not sure where to start? Finding the right mental health therapist for adolescents and young adults can be so overwhelming — let’s make it simple!
* Pricing is subject to change; for the most up-to-date information, submit a contact form below!
Young Adult Therapy
Individual therapy sessions, 50 minutes
1 client, between 20 and 30 years old
You want a space to privately process your own emotions, situations, stressors, and events
$125/appointment
Adolescent Therapy
Individual therapy sessions, 50 minutes
1 client between 12 and 19 years old
You want the adolescent to process their individual emotions, situations, stressors, and events
Parent sessions included every month, plus periodic check-ins with therapist, depending on severity of case
$125/appointment
Family Therapy
2+ clients in a group setting, 80 minutes
Clients are typically ages 10 and older
You want to work on family dynamics, a common conflict, communication styles, etc
You want the whole family - or a part of the family - to be involved in treatment
$150/appointment
Concerns Typically Treated
There is no one-size-fits-all approach to therapy, and even if you don’t see your experiences being listed below, feel free to call and ask about how I would approach them.
That’s what a consultation call is for!
We’ll get the chance to speak about your history and some possible treatment approaches. Generally, you can be sure that I use talk-therapy with psychodynamic and dialectical behavior therapy (DBT) tools that help uncover patterns of the past, find balance in your thoughts and emotions, and train your inner voice to build you up - not tear you down!
I work with a variety of mental health concerns, including:
Self Esteem: Feeling Ugly, Worthless, Unworthy of Love, Surrounded by Unhealthy or Unfulfilling Relationships
Depression: Feeling Sad, Broken, Lonely, Lost, Empty, Angry, or Suicidal
Anxiety + Life Adjustments: Feeling Worried, Overwhelmed, Stressed, Stuck, or like an Impostor
Insurance vs Private Pay
Quality mental health care should be a right, not a privilege. Which of these best suits your needs?
Insurance
Requires a diagnosis on file
Sessions will be 55 minutes long
System collects copay + insurance claim is submitted after session
Insurance may dictate how many sessions are covered/available
Currently working with Aetna, Cigna, Optum, Oscar, and United Healthcare
Private Pay
No diagnosis necessary on file
Sessions will be 25-50 minutes long - you choose
System collects full payment after session
No limit to the amount of sessions you’re able to schedule
Can always request Superbill for out-of-network claim reimbursement to submit to your insurance
Have some questions? Feeling upset and unsure if therapy is right for you or your loved one? Ready to get started with treatment and want to schedule an appointment? Fill out the form below and let’s talk!