Family Therapy in Miami
Are you struggling to feel peace at home?
At Herr-Era, we help families in Miami strengthen communication, resolve conflict, and rebuild a harmonious home.
Families often experience difficulties with:
Communicating calmly and without conflict
Setting healthy limits and boundaries
Healing after divorce or separation
Rebuilding trust after infidelity and betrayal
Managing life transitions like moving towns or homes
Coping after physical, emotional, substance, or sexual abuse
Understanding co-parenting communication challenges
Reducing jealousy or sibling rivalry
Strengthening connection and conversation between parents and children
Loving therapists with specialized training in family counseling techniques
A supportive, neutral space for all family members to voice their needs, perspectives, and goals
Evidence-based tools to improve communication, connection, and teamwork
What is Family Therapy and How Does it Work?
Family therapy focuses on improving relationships, communication, and emotional health within a family system. Sessions involve multiple family members working together to better understand each other and resolve conflict. Our goal at Herr-Era is to understand your family system, how it collaborates, and what factors are contributing to the symptoms we’re seeing. Let’s talk about it together!
Can Family Therapy Really Help With Parent-Child Conflicts?
Absolutely! Family therapy is highly effective for teen behavioral conflict, communication problems and adjustments, and parent-child conflict. It helps create better understanding, collaboration, and cooperation at home.
At Herr-Era, we use evidence-based approaches like Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to create a treatment plan for your family.
It’s our honor and great responsibility to sit with you and help get to the bottom of what’s happening, helping you implement healthier coping skills, healthier communication, and new perspectives.
Can My Whole Family Be Part of Family Therapy?
The more family members we can gather together, the merrier! At Herr-Era, we’re proud to serve as the bridge between you and your loved ones and here to help advocate for your unity and healthy communication. Therapy works best in a team! This means that every person involved in therapy will be an equal part of treatment. We lovingly work to collaborate on what your joint goals are and get you back on the same page!
Pricing and Insurance Coverage
Quality mental health care should be a right, not a privilege.
In-Network
Co-pays are determined by your individual plan and may vary; please see the back of your insurance card for more information
We are currently in-network with most major insurance plans, including Aetna, Cigna, Carelon, Optum, Oscar, and United Healthcare
Out of Network
Your insurance may offer out-of-network benefits that provide you with reimbursement
The price of a 60 minute, individual therapy appointment can range from $45-$125
Let’s Help Your Family Thrive:
Have questions? Not sure if therapy is right for you and your family? Ready to get started with treatment and want to schedule an appointment? Fill out the form below and let’s talk!