Couples Therapy in Miami
Are you struggling to feel connected or understood in your relationship?
At Herr-Era, we help couples in Miami repair their bond, strengthen communication, and reconnect with what brought them together.
Couples often experience difficulties with:
Communicating calmly and without conflict
Setting healthy limits and boundaries
Improving intimacy and connection
Rebuilding trust after infidelity and betrayal
Managing life transitions like moving towns, jobs, or homes
Coping after physical, emotional, or sexual abuse
Understanding parenting challenges
Overcoming substance use as stress management
Strengthening connection and conversation between partners as parents
Loving therapists with specialized training in relationship and marriage counseling techniques
A supportive, neutral space for both partners to focus on their long-term relationship goals
Evidence-based tools to improve communication, intimacy, and teamwork
What is Couples Therapy and How Does it Work?
Couples therapy focuses on improving relationships, communication, and conflict resolution. Our goal at Herr-Era is to help you and your partner understand each others’ needs, how to collaborate, and what factors are contributing to the difficulties we’re seeing. Let’s talk about it together!
Can Couples Therapy Really Help With Trust Issues and Infidelity?
Infidelity doesn’t have to mean the end of your relationship. Therapy is highly effective, and it is very common to seek couples counseling for trust issues, infidelity, and emotional disconnection. Talking together helps create better understanding, collaboration, and cooperation.
At Herr-Era, we use evidence-based approaches like Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT) to create a treatment plan for your relationship.
It’s our honor and great responsibility to sit with you and help get to the bottom of what’s happening, helping you implement healthier coping skills, healthier communication, and new perspectives.
Is Couples Therapy Only For Relationships in Crisis?
Absolutely not! Couples therapy strengthens a relationship, and many partners choose to pursue premarital counseling or counseling for new relationships to help work on their bond and communication before any signs of trouble. At Herr-Era, we’re proud to serve as the bridge between you and your partner and here to help advocate for your unity and healthy communication. We firmly believe therapy works best in a team! If you want to work on helping prevent discord in your relationship, we encourage every couple to attend and be an equal part of treatment. We lovingly work to collaborate on what your joint goals are and get you on the same page!
Pricing and Insurance Coverage
Quality mental health care should be a right, not a privilege.
In-Network
Co-pays are determined by your individual plan and may vary; please see the back of your insurance card for more information
We are currently in-network with most major insurance plans, including Aetna, Cigna, Carelon, Optum, Oscar, and United Healthcare
Out of Network
Your insurance may offer out-of-network benefits that provide you with reimbursement
The price of a 60 minute, individual therapy appointment can range from $45-$125
Let’s Help Your Relationship Thrive:
Have questions? Not sure if therapy is right for you and your partner? Ready to get started with treatment and want to schedule an appointment? Fill out the form below and let’s talk!